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C2255 Manual Djvu DownloadTo C2255 treadmill. The C2255 treadmill offers a selec- help us assist you, please note the product model tion of features designed to make your workouts at number and serial number before calling. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmillwalking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. Bracket Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (91) as shown. Firmly tighten the Extension Leg Bolts. Make sure Console that no wires are pinched. Attach the console Assembly assembly with four Console Bolts (72) and four Star Washers (67). Start all four Console Bolts before tightening any of them. To purchase a surge suppressor, see Adapter your local NordicTrack dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. FEATURES OF THE CONSOLE workout programs designed to help you achieve spe- cific fitness goals. To turn on the fan at high Step onto the foot rails, press the Stop button, and speed, press the button a second time;. Insert the key Into the console. When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment column and the column to the right will flash and a. Hold the handrails HOW TO USE AN IFIT CARD and begin walking. Insert the key into the console. During the program, a personal trainer will guide you through the workout. You can adjust the vol- See HOW TO TURN ON THE POWER on page ume or select an audio setting for your personal trainer (see THE USER'S MODE on page 18). If this is not done, the treadmill may be per- manently damaged.http://diamondmelle.com/includes/multimedia/cmsfiles/crown-2402-manual.xml

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Remove the key and unplug the power cord. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a, Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Turn the Pulley until the View Magnet is aligned with the Reed Switch.While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum inclinelevel and then return to the minimum level. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian. WHO IS COVERED--The odginal purchaser or any person receiving the Product as a gift from the original purchaser. Inspect and properly tighten all parts of the sure that the storage latch is fully closed.Never insert or drop any object into any ing”. To C2255 treadmill. The C2255 treadmill offers a selec- help us assist you, please note the product model tion of features designed to make your workouts at number and serial number before calling. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. Bracket Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (91) as shown. Firmly tighten the Extension Leg Bolts. Make sure Console Assembly that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67). Start all four Console Bolts before tightening any of them.http://www.biomedtech.si/vsebina/crown-2500-xls-manual.xml To purchase a surge suppressor, see Adapter your local NordicTrack dealer or call the toll-free Surge Suppressor telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. FEATURES OF THE CONSOLE workout programs designed to help you achieve spe- cific fitness goals. For example, lose unwanted pounds The treadmill console offers an impressive array of with the 8-week Weight Loss program, or train for a features designed to help you get the most from your. As you exercise, change the cold temperatures, allow it to warm to room tem- speed of the walking belt as desired by pressing perature before turning on the power. To change the indicates the approxi- unit of measurement, see THE USER’S MODE on page 18. Note: For simplicity, all instructions in mate intensity level of your exercise. When you are finished exercising, remove the key. To turn on the fan at low speed, press the Fan button; the word “LOW” will appear in the matrix Step onto the foot rails, press the Stop button, and for a few seconds. Insert the key into the console. When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment column and the column to the right will flash and a. Press the Start button or the 1 Step Speed in- crease button and program the desired speed and incline settings. See step 5 on page 11. Measure your heart rate if desired. A moment after the button is pressed, the walking belt will begin to move. Insert the key into the console. When the first segment is completed, all speed settings will move one column to the left. The See HOW TO TURN ON THE POWER on page speed setting for the second segment will then be shown in the flashing Current Segment column. Hold the handrails HOW TO USE AN IFIT CARD and begin walking. Insert the key into the console. During the program, a personal trainer will guide you through the workout.http://dev.pb-adcon.de/node/22083 You can adjust the vol- See HOW TO TURN ON THE POWER on page ume or select an audio setting for your personal trainer (see THE USER’S MODE on page 18). If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Turn the Pulley until the View Magnet is aligned with the Reed Switch.While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. Save this manual for future reference. Visit our website at www.nordictrack.comNever remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, see the front cover of this manual. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.http://elipseradiologiadigital.com/images/capita-estart-user-manual.pdf Start all four Console Bolts before tightening any of them.Keep the included allen wrench in a secure place. You can even create your own custom workout programs and save them in memory for future use. The console also features the new iFIT Interactive Workout system. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the 1 Step Speed increase button, or one of the speed buttons numbered 1 through 10. Note: When a program is selected (except for a custom program), the display will show the time remaining in the program Note: For simplicity, all instructions in this section refer to miles. To restart the program, press the Start button or the 1 Step Speed increase button. The walking belt will begin to move at 1 mph.To restart the program, press the Start button or the 1 Step Speed increase button. The walking belt will begin to move at 1 mph. To restart the program, press the Start button or the 1 Step Speed increase button. The walking belt will begin to move at 1 mph. HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The walking belt slows when walked on. While the incline is changing, remove the key. After a few seconds, re-insert the key. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start. The proper intensity level can be found by using your heart rate as a guide. By parts code you can check what other devices it is used. You can print your Parts List or export to Excel to further work with it. We only help you to create your parts list for request from your suppliers. Add your headers and comments. Use saved Parts Lists as templates to create new lists. Change the contents of the old list and save it as new. You can add, delete list items, change headers, comments and quantity of spare parts. If you continue without changing your cookie settings, we'll assume that you are happy to receive all cookies on our website. However, if you would like to, you can change your settings at any time using the Change cookie settings link in the Special menu. Anyone who has bought before can download the updated package on request for free. All news Please enable JavaScript in your web browser. Normally, we will ship your order from the nearest warehouse to you.I am sorry for tthat, we will send that immediately, please check your email then. Regards We care about the usage of your product.)I am sorry for tthat, we will send that immediately, please check your email then. RegardsI am sorry for tthat, we will send that immediately, please check your email then. RegardsWe are the lifelong member of ISA and SGIA, and the verified user of PayPal as well as approved by BBB certification.Hence, your purchase price will be ultimately attributed to the procurement quantity. The Stepped Prices shown on the product page is as following: We sincerely expect your timely attention to the discount activities of Limited Time Offers on Sign-in-China.com. For details, please click: We sincerely expect your timely attention to the preferential activities on Sign-In-China.com. For details, please click: Will it occur any security problems concerning my personal information? As a result, PayPal enables global commerce. The general shipping time will be 3 to 7 days. Therefore, under normal situation, you will receive the items in 4 to 9 days. Is it safe during shipping? Additionally, we will purchase insurance as a gift for your package. And how to contact the carrier (express delivery company)? We are the lifelong member of ISA and SGIA, and the verified user of PayPal as well as approved by BBB certification.For details, please refer to the following: Will it occur any security problems concerning my personal information? As a result, PayPal enables global commerce. For details: Normally, we will ship your order from the nearest warehouse to you.The shipping time by express is about 3-6 business days, and if you choose to ship by sea, generally the shipping time is Between 10 and 30 days, depending on the consignee address. Is it safe during shipping? Additionally, we will purchase insurance as a gift for your package. And how to contact the carrier (express delivery company)? She is also the authorized overseas service center by China Inkjet Printing Association, for which we have set up overseas branches in 6 foreign countries in order to provide better service for our customers all over the world. Our products cover all field of the AD and signage and all the products we supply are made in accordance with international quality standards as a result that, at present, we have more than 9,000 products online for sale. Since we implement the centralized purchasing, all the products are quoted with competitive prices. Besides, the product quality and our service are both guaranteed by China Inkjet Printing Association as well. Everything we supply has high quality, stable performance, and is produced according to international quality standards. At present we possess more than 3,000 products for online sale with the most competitive prices. Save this manual for future reference. Serial Number Decal Model No. NTL07806.0 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more. V QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Write the serial number in the space above for reference. USER'S MANUAL Serial Number Decal QUESTIONS. As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. The C2255 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2255 treadmill can be folded up, requiring less than half the floor space of other treadmills.To help us assist you, please note the product model number and serial number before calling. Page 6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. Page 7 2. Insert the other Extension Leg (97) into the indicated bracket on the base of the Uprights (85) as shown. 2 Bracket Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (106) as shown. Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67). Start all four Console Bolts before tightening any of them. 5 Console Assembly 67 67 72 72 85 85 6. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Page 9 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant. Page 10 CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. Page 11 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting. Note: To prevent damage to the walking platform, always wear clean shoes while using the treadmill. Plug in the power cord (see page 9). Page 12 The Training Zones display—This display indicates the approximate intensity level of your exercise. If five or six indicators are lit, for example, the display shows that your pace is ideal for aerobic exercise. Note: The console can display speed and distance in either miles or kilometers. To change the unit of measurement, see THE USER’S MODE on page 18. Note: For simplicity, all instructions in this section refer to miles. Page 13 7 Turn on the fan if desired. 8 To turn on the fan at low speed, press the Fan button; the word “LOW” will appear in the matrix for a few seconds. To turn on the fan at high speed, press the button a second time; the word “HIGH” will appear in the matrix. To select the auto mode, press the button again; the word “AUTO” will appear in the matrix. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases. Page 14 (The incline settings are not shown in the matrix.) The speed settings for the following segments will be shown in the columns to the right. HOW TO USE A PRESET PROGRAM 1 Insert the key into the console. When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. Page 15 4 Follow your progress with the displays. 3 See step 5 on page 11. 5 Measure your heart rate if desired. A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking. See step 6 on page 12. 6 Turn on the fan if desired. See the matrix. Each custom program is divided into one-minute segments. One Current Segment speed setting and one incline setting can be programmed for each segment. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console. When the first segment is completed, all speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. See HOW TO TURN ON THE POWER on page 11. Page 17 incline settings that you programmed previously. Hold the handrails and begin walking. HOW TO USE AN IFIT CARD 1 Insert the key into the console. During the program, a personal trainer will guide you through the workout. You can adjust the volume or select an audio setting for your personal trainer (see THE USER’S MODE on page 18). See HOW TO TURN ON THE POWER on page 11. 2 Insert an iFIT Card and select a program. Page 18 THE USER’S MODE The console features a user’s mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The user’s mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode. When the user’s mode is selected, you can also choose an audio setting and a volume setting for your iFIT workouts. Page 19 THE OPTIONAL CHEST PULSE SENSOR HOW TO ADJUST THE CUSHIONING SYSTEM An optional chest pulse sensor offers hands-free operation as it monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. Page 20 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. Knob 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Page 22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Page 23 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. If necessary, move the Reed Switch slightly using a slotted screwdriver. Page 24 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. Page 25 CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general. The following guidelines will help you to plan your exercise program. Specifications are subject to change without notice. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. Page 28 102 60 27 29 62 61 104 2 5 3 49 57 32 39 6 2 39 62 8 28 60 8 8 102 64 104 2 7 5 4 12 9 1 57 13 61 15 10 104 27 2 32 11 14 3 2 16 17 19 2 55 18 4 8 13 12 8 11 8 2 54 10 104 56 23 2 14 EXPLODED DRAWING—Model No. NTL07806. Page 29 Part 2 of 4 7 34 33 7 34 25 26 20 69 34 75 74 58 66 31 68 59 21 37 22 36 23 94 96 20 48 53 38 23 42 65 20 40 37 19 41 7 43 7 7 24 24 7 51 52 23 23 45 7 50 47 35 7 29 7 44 7 Page 30 Part 3 of 4 105 95 99 7 99 86 99 98 103 91 99 100 90 46 99 90 91 83 7 83 7 99 99 99 83 99 70 7 7 78 99 93 78 30 Page 31 Part 4 of 4 71 67 72 71 73 72 92 72 67 72 77 76 79 7 30 80 87 67 101 30 81 80 82 101 79 73 81 87 82 67 85 97 84 101 81 106 84 97 82 101 88 81 101 106 88 81 89 63 82 81 89 63 82 31 82 7 Page 32 LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack C2255 treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. Parts and labor are warranted for one year from the date of purchase. Noticed smell of electrical burning when it 1st happened. Oh dear. What expensive part needs replacement.This is usually caused by at least one of the Color Imaging Unit's being locked. If the console takes batteries, replace them. If this does not work. The belt on my Nordic Track C2255 treadmill started bogging down the other day while I was running on it. I took the cover off of the motor area and. Ithe belt didnt come with instructions.It sounds like it is winding out. It is so loud that it wakes up the kids in the next room. The belt runs smoothly and it does not stick so that is adjus It sounds like it is winding out. It is so loud that it wakes up the kids in the next room. The belt runs smoothly and it does not stick so that is adjusted My IFit card reader will not work on my Norditrack C2255. I put the card in (new card) Blue light comes on for 3 seconds then turns off and nothing Display is showing upside down and I think it needs to be reprogram. Hold for 15 counts,Stretches: Hamstrings,With one leg in front of the other, reach forward and place yourKeep your back leg straight and your backBend your front leg, lean forward and moveHold for 15 counts, then relax. RepeatTo cause further stretching of the achillesStretches: Calves, achillesWith one hand against a wall for balance, reach back and graspBring your heel as close to yourHold for 15 counts, then relax. Repeat 3Sit with the soles of your feet together and your knees outward. Pull your feet towardyour groinarea as far as possible. Hold forRepeat 3 times. Stretches: QuadricepsNo. NTL11920. Rl102B. To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty.KeyNo. Qty. Foot Rail Insert. Left Foot Rail Cap. Frame Pivot Bolt. Frame Pivot Spacer. Magnet. Frame Pivot Nut. U-nut. Reed Switch Clip. Lift Frame. Walking Belt. Motor Assembly. Motor. Motor Belt. Motor Pivot Nut. Motor Tension Nut. Motor Tension Bolt. Motor Pivot Bolt. Hood. Incline Motor Bolt. Plastic Stand-off. Cushion Adj. Housing Screw. ElectronicScrew. Foam Trim. Controller. Left Outside Housing. Motor ControllerWire. Front Roller Adj. Bolt. Roller Washer. Lock Knob Spacer. Incline Motor. Incline Motor Stop. Motor Belly Pan. Audio Wire Nut. Static Decal. Circuit Breaker. Console Ground Wire. Spring Bolt. Belt Guide Screw. Belt Guide. Isolator. Motor Star Washer. Spring Washer. Spring Nut. Right Foot Rail CapWalking Platform. Front Platform Screw. Rear Platform Screw. Spring Pad. Spring. Ground Wire. Rear Endcap (Right). Rear RollerAdj. Bolt. Warning Decal. Allen Wrench. Audio Wire. Catch. Left Fan Housing. Handrail. Spring Pad Screw. Lock Knob. Upright. Lock Knob Sleeve. Lock Pin Collar. Pin Clip. Lock Pin. Filter Wire. Pulse Grip. Handrail Spacer. Handrail Bolt. Upright Endcap. Latch Assembly. Console Base. Belly Pan Screw. IFIT.com Wire. Jack. Handrail Endcap. Console Back. Releaseable Tie. Console Screw. Cable Tie Clamp. Lift Pivot Bolt. Wheel Bolt. Wheel. Rear Endcap (Left). Grommet. Updght Wire Harness. Base Pad. Motor Washer. Extension LegKeyNo. Qty. Extension Cap. Incline Warning Decal. Transformer. Extension Leg Assembly. Fan. Book Holder.