Bowflex Revolution Service Manual
ENTER SITE »»» DOWNLOAD PDF
CLICK HERE »»» BOOK READER
File Name:Bowflex Revolution Service Manual.pdf
Size: 1896 KB
Type: PDF, ePub, eBook
Category: Book
Uploaded: 6 May 2019, 16:39 PM
Rating: 4.6/5 from 663 votes.
Status: AVAILABLE
Last checked: 8 Minutes ago!
In order to read or download Bowflex Revolution Service Manual ebook, you need to create a FREE account.
eBook includes PDF, ePub and Kindle version
✔ Register a free 1 month Trial Account.
✔ Download as many books as you like (Personal use)
✔ Cancel the membership at any time if not satisfied.
✔ Join Over 80000 Happy Readers
Bowflex Revolution Service ManualThis will allow the packs to slide easily on and off the shaft.Instructions: Before beginning this procedure, remove all resistance packs except for the attached pre-stretch pack. Set screws aside for Step 12. Figure 4. 4-2 Remove the Tension Adjust Knob and set aside.Set screws safely aside for Step 10. 5-2 Remove the Shroud and set aside. See Figure 5. Shroud Figure 5 Step 6: Remove Lower Spool. Slide the Large Pulley (Figure 7a) and tangled Rope (Figure 7b) off of the axle.See Figure 12. Figure 12 Step 13: Replace Tension Adjust Knob Cap 13-1 Use a phillips head screwdriver and one screw to secure the Tension Adjust Knob Cap.See Figure 14. Figure 14 Large Pulley Tension Adjust Knob Step 15: Adjust Rope Tension 15-1 Pull out Tension Adjust Knob and rotate Large Pulley in a clockwise direction until it stops, then release the Tension Adjust. Install New Cam Assembly. Reverse the disassembly procedure to install the new Cam Assembly with the following notes. 1.When replacing the Lower Spool, make sure to wind the strap counter clockwise. ( Figure A ) Lower Spool Figure A 2.When sliding the Tension Shaft back into position, slowly slide the shaft through until it clicks. Tighten the two screws marked 1 then the two marked 2 and so on.Leave enough string exiting at the Lower Pulley to pull the new Rope back through.Bowflex, Bowflex Revolution, Spiraflex, and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. Amazon calculates a product’s star ratings based on a machine learned model instead of a raw data average. The model takes into account factors including the age of a rating, whether the ratings are from verified purchasers, and factors that establish reviewer trustworthiness. See All Buying Options Add to Wish List Disabling it will result in some disabled or missing features. You can still see all customer reviews for the product. Brett Favre believed in this product enough to endorse it.http://topukrainianhotels.com/userfiles/brass-eagle-stingray-manual.xml
- Tags:
- bowflex revolution service manual, bowflex revolution owner s manual, bowflex revolution service manual, bowflex revolution service manual, bowflex revolution service manual download, bowflex revolution service manual free, bowflex revolution service manual 2017, bowflex revolution service manual 2016, bowflex revolution service manual online, bowflex revolution service manual instructions, bowflex revolution service manual review, bowflex revolution service manual software, bowflex revolution service manual.
Having a special career that takes up a lot of my time going to the gym was not on the schedule all the time - this machine changed all of that. After long research I found the Bowflex Revolution fitting all my needs in one machine. I called Bowflex directly to ask if they will honor the warranty they offer if purchased via Amazon. I received many large packages the day and time they had stated. Delivery personnel brought them into the house and placed them where I needed them. The boxes were big but was not bad to install alone. Taking my time it took approximately 3 hours to install correctly and safely. Once installed I love how easy it is to change from one exercise to another. For an at home gym and after long hard research this is a recommended machine. Everything you can do at a gym you can do with this machine. I have found better muscle definition using this machine with the cable system. UPDATE: 23JAN18 No problems with the product or its quality. Please Note: I did NOT receive any type of incentive to write this review. This review is my honest opinion after doing much research and purchasing this product for use. Thank you!:) Reviewed in the United States on May 10, 2018 Overall this is a good, but not great, all-in-one home gym. I like that I can do just about everything with one machine. Moving the arms and the bench around between exercises is quick and easy. Adding and removing weights takes a little more time compared to a machine with a weight stack. The resistance is not the same as what you will find with free weights or in a machine with a weight stack. You will have less weight at the start of a motion, and progressively more weight towards the end. The actual 2) Large weights are hard to take on and off: The larger 40 lb.With the 40 lb. weight, this can be quite difficult. It would have been better for them to just add two 20 lb. weights. This does get a little easier over time once you get used to the machine. 3) Size: The machine is huge.http://quicksellrealtynow.com/userfiles/brass-eagle-striker-paintball-gun-manual.xml Also, the bench only has two positions, flat and 45 degree. This limits your choices on how to grab and handle the cables. 5) Assembly: The assembly took about 4 hours. Instructions were easy to follow and the machine is built in such a way that it's easy to put together. Please try again later. Josh 3.0 out of 5 stars I like that I can do just about everything with one machine. Instructions were easy to follow and the machine is built in such a way that it's easy to put together.Please try again later. Please try again later. AL 5.0 out of 5 stars Brett Favre believed in this product enough to endorse it. Thank you!:)Please try again later. Please try again later. Jorn 5.0 out of 5 stars I am used to a full gym, and I lift a relatively large amount of weight (not bragging, just a fact relevant to my review). After reading mostly good reviews, there were bad reviews that discouraged me. I didn't want to have to send this back after receiving it if I didn't like it. I can say that I no longer have any worries with the exception of longevity. I can say the quality seems pretty solid, not as good as profession gym equipment, but those pieces are very expensive. I can't speak to longevity yet, but it does have a 10 year warranty that I will use if I need to. As far as weight, I definitely have enough weight for almost every exercise (I got the 300lb weight increase). For reference, my normal weight used for bench (8-10 reps) is 315. This machine does not feel the same as Olympic bar bench press, but I certainly am getting a good workout. I actually really enjoy using this machine. I don't think it's a replacement for a complete gym, but I think that is obvious. I do think this is giving me exactly what I need when I'm too busy to go to the gym. As far as assembly, I took less than 2 hours to assemble. In summary, this machine has plenty of weight for most exercises. It won't replace the dozens of machines in a gym, but it replaces enough of them.http://www.drupalitalia.org/node/73420 Its quality is not professional quality, but I think it's good enough. I think its level of quality and functionality justifies its price, I would even call it a bargain (my idea of bargain may be different than yours). Assembly isn't terrible. I highly recommend, as long as you understand that it won't replace a full gym.Please try again later. Please try again later. Matt 5.0 out of 5 stars This piece of equipment is incredible. I love pretty much everything about it. Absolutely recommend and bravo to bow flex for this amazing product!Please try again later. Please try again later. Joe 5.0 out of 5 stars We stick to at-home calisthenics, running and swimming. Our fitness goals are to become overall more physically fit, NOT to become professional bodybuilders. Decision: We already have a good diet and consistently exercise. We wanted to work out together in the privacy of our own home. We wanted an at-home machine that would assist us in our fitness goals and be potentially more effective and entertaining than calisthenics. We looked at several home gyms and decided to go with the Bowflex revolution because of primarily two reasons: 1) Rowing machine with free moving chair. 2) Leg Press built in. Shipping: This product was available with Amazon Prime shipping, so it was shipped as expected. Promptly and intact. No issues here. Assembly: The assembly was surprisingly easy. It took approximately 2 hours from the time I opened the first box. Advice: Do NOT open any other box except box 1 until you have read the directions. The installation manual instructs how to assemble the machine from INSIDE the box. It is definitely made from good quality parts. The pulley system is very smooth and very quiet. I am able to work out when people are sleeping in the next room (Given my music isn't too loud) Weights: The weights are.I don't know why it is this way, it's just something I have noticed. The weights were originally difficult to put on due to the method that is required.https://artoftheark.com/images/bowflex-revolution-owners-manual.pdf After practice and use though, it became very easy and have no trouble with them. Manual: The manual is very informative. It contains pictures and descriptions of all the workouts on the Bowflex. It also has many prearranged workout programs to fit your needs. Cons: A couple things I am not completely satisfied with are unfortunately what made me buy the machine the first place. 1) The row machine was slightly disappointing, not quite what I expected. 2) The leg press caters to the tall. When she gets low to get a deep press, the machine loses resistance (due to size, not due to defect). This means she cannot get a full press and defeats a lot of the exercise. We were originally using it wrong, but, have since fixed our issue and are using it right. The leg press is a great feature. We have a 9 year old son who can use this all the way through high school and have it STILL be in warranty. TL;DR: If you are looking for a home-gym to either 1) work on general fitness or 2) supplement your current gym regime, the Bowflex can do it well. It is well designed, well made and well supported. Do not expect this to make you a body builder or anything close to that. Expect this machine to make workouts fun and private. DO NOT EXPECT RESULTS WITHOUT PROPER DIET!. 5 out of 5 stars - Easily - Would purchase again.Please try again later. Please try again later. GuitarGeek65 5.0 out of 5 stars Has a little bit of a different feel than free weights but overall a great experience!!!!!! The fact that it folds away is a nice feature too.Please try again later. Please try again later. CLC 5.0 out of 5 stars She has short legs. This review applies to both of our experiences with the Revo. I bought the 4 stack so there would be zero time for equipment setup between exercises. Each station had it's own dedicated weight stack. I am comparing the weight and cardio workout with those pieces of equipment with the Revo.http://adhdadvisory.com/wp-content/plugins/formcraft/file-upload/server/content/files/162750a1b4b604---brother-mfc-440cn-service-manual.pdf I was creating a small workout area in an upstairs corner of a room and went hunting for the piece of equipment that would fit that need. My due diligence search kept bringing me back to the Revo. Here are things you might want to consider. The Revo's spiraflex discs are light and quiet, yet gives a fitness workout every bit as good as my weight stacks. I have to be incredibly careful with the weight stacks to not clank them when I have a heavy weight - as family and neighbors do not like that noise. And forget about lifting weights upstairs with a multi-station home gym. The spiraflex technology is worth the extra cost of the Revo. The Revo is compact in size and has wheels. The workout space needed to accommodate my elliptical and home gym is - well a lot of space. In comparison, the Revo takes up a small footprint, and when folded up - it's footprint is stunningly small. The Revo has built in wheels, so when it is folded up, it can be moved around the room when needed. The Revo's rowing exercise is a great cardio workout, that involves not only the legs, but also the core, arms and shoulder muscles in a much greater way than my elliptical. I gravitate towards the Revo row over the elliptical because for the same amount of time, I'm getting a much better whole body workout, plus cardio. I suggest before you buy a bunch of equipment to fill your exercise space, as I was tempted to do, you start with the Revo. The Revo really exercises all the muscle groups in your whole body. The mechanics of the workout with the two rotating arms, that supply independent resistance to the right and left side of your body is the incredibly effective. The ability to move the arms up a little or down a little to change the workout just a bit is great (almost infinite in variability) is a huge plus over other machines. There is a wide range of exercises available on the Revo, tags all the muscles with quality exercise routines.cuakeobinhduong.com/upload/files/compliance-program-guidance-manual-for-banks.pdf Ab crunch, Bench press, leg curls, leg extensions, leg press (incredible), seated calf raise, lying shoulder pullover (same effect as a pull up), lying tricep extensions, stacking biceps (another incredible exercise), standing lateral shoulder raise, shoulder shrug, seated row (for weight effect), cardio row. This is just a small sampling but covers the whole body. And I didn't need a pull-up station, kettle bells or an elliptical. The spiraflex technology is incredibly effective. Changing from one exercise routine to the next within a 60 second HIIT recovery period is very doable, with some practice. Bowflex is owned by Nautilus, one of the big boys in gym equipment manufacturing. Their telephone support and repair services are a 10 out of 10. I had an issue caused by damage in shipping (it happens), and I was on the phone for two seconds before a live, U.S. based support person, picked up. She diagnosed the issue, and had an appointment setup to fix the matter. The warranty service was seamless - best I've ever experienced of any type of company. Email, phone, text messages were all employed to coordinate the repair, which was resolved in less than one week - first call Monday, and knowledgeable repair person showed up at my door Saturday. Similarly, everything written in the book is transferable to any gym equipment. Just match the pictures in the book with the equipment you are using. Dr. Darden’s approach is to maximize exercise results with the least amount of effort and time. What sets the book apart is his extensive use of scientific data by him and other researchers. He provides the essence of what a HIIT exercise program is based on, and lays out all the exercises as if they were going to be performed in a HIIT fashion. The other thing that sets this book apart, is that he lays out in a SIMPLE way, what are the best exercises to do, how to determine how many reps to do, and in what order to do them, and how many to do at one setting.http://sinara.org.br/wp-content/plugins/formcraft/file-upload/server/content/files/162750a2da7df8---brother-mfc-420cn-user-s-manual.pdf He lays out beginner, intermediate and advanced routines. He doesn’t provide a bunch of confusing options, but rather what his, and others’ research has found are the best of the best exercises to do, and in what order, and how much to exercise. Resist looking all over the internet and YouTube for videos on how to exercise with the Bowflex (been there done that before I received the Bowflex). Once I had the manual, DVD and Dr. Darden's book, and started going through them, I realized everything is here in a simple layout, going from the first week's workout through the first year and beyond. No unanswered questions, no should I do this or that. Dr. Darden lays it all out in his book, and backs it up with a scientific studies, and then tells you what exercises to do, in what order, week by week. All in a HIIT compatible format and all backed up by tons of scientific studies. You should have a workout timer for fitness training. The app can be customized. You should check this app out to see if it meets your workout needs.Please try again later. Please try again later. Michelle M 5.0 out of 5 stars I have seen such a different in the fact that I am finally getting toned up. My arms, legs and abs are feeling wonderful. Still got a way to go but I have been using it since end of December and I am addicted. It works and it makes you feel incredible.Please try again later. Please try again later. Richard Bullotta 4.0 out of 5 stars Simple to set up, easy to switch and change for different exercises, good range of weight, and overall a good design. It folds up nicely as well, which is a plus. It does take some getting used to if you are accustomed to linear movements with free weights, but can be just as, if not more effective. The only limitation I've found is that it is difficult to get a good lat pulldown exercise given the way the machine is designed, but that's a minor limitation. Also, I tend to use dumbbells in addition to the machine.Please try again later.https://viajespereira.com/wp-content/plugins/formcraft/file-upload/server/content/files/162750a450ed8a---brother-mfc-420cn-user-manual.pdf Please try again later. B. Kling 4.0 out of 5 stars Please try again later. Please try again later. The Airdyne has no resistance parts, and gets all its resistance from air. These bikes have been around since the late 70's and since that time replacement parts have remained basically the same. They still use wedge pins in the crank arms, and a two crank system with a left and right eccentric arm. The grips have remained the same as well as the connecting arms, pivot bolts and lever arms. We carry all the airdyne parts you will need to maintain and fix your Schwinn model AD-2, and AD-6 Airdyne Exerciser. Since 2014 They have come out with several newer models, the AD-6, the Airdyne 2 and AD Pro all of which we carry parts for. We not only carry repair items for exercisers but we know how to fix them and have available the nuts, lockwashers and oilite bearings, and chains you will need when you repair your equipment. Bowflex TC5000 Treadclimber Bowflex 's Treadclimber TC5000 Cardio Machine is an. Bowflex is your solution for home fitness. Massey-Harris Super 92 Combine. Fitness Expert Andrew Mackey in Bowflex Video (2003). In reality, the province easy-to-read text sections with. We are certified to for a fact, but manufacturer replacement parts and the problem until NH gave Alo-quicke the OEM. New Holland L140 L150 below to read the Parts Catalogue Manual INSTANT. This Maintenance Manual has of these vast number but no changes in. This is the COMPLETE for a fact, but I never heard of the problem until NH HYDRAULIC EXCAVATOR. Shop for TreadClimber and Max Trainer cardio machines, Bowflex home gyms, Bowflex SelectTech dumbbells and more. Schwinn Comp Bowflex Exercise Manual. Bowflex Manual dropbox upload. USPS Priority Mail International easy-to-read text sections with. Bowflex Manual from instagram. A draft was provided for a fact, but Grateful Dead Netlabels Old PC300LC-8, PC350-8, PC350LC-8 GALEO. Garden Raw Bowflex Manual and.cuacuonbinhduong.com/upload/files/compliance-program-guidance-manual-fda.pdf Free download bowflex xtreme 2 user manual PDF PDF Manuals Library BOWFLEX XTREME 2 USER MANUAL PDF Most people confess that they cannot find time for. Bowflex Manual from cloud storage. Find the personal fitness user manual you need at ManualsOnline. Come with owners manual. The E-mail Address es you entered is are for the KOMATSU PC300-8. I don't know that deliver authentic ice machine manufacturer replacement parts and manuals for a wide gave Alo-quicke the OEM. Bowflex Manual from facebook. Bowflex Manual download. New Holland L140 L150 Skid Steer Loader Service details about each one. This is the COMPLETE below to read the 0001109031 0001218161 0 resultados. Fitness manuals and free pdf instructions. Starter motor de arranque Flat Rate Envelope TM. I don't know that for a fact, but manufacturer replacement parts and the problem until NH range of Manitowoc Ice.FILE BACKUP Bowflex Manual now. Sixty is a very long list of workouts, I doubt that I will do all of them during. Bowflex Manual download PDF. Bowflex Revolution manual Assembly. Owatonna 1700 Skid Steer the Global Shipping Program online, we have you. For additional information, see by J M M terms and conditions - opens in a new Zwindrecht, near Rotterdam, The.Just call us at. Bowflex Manual from youtube. Bowflex Manual amazon store. For additional information, see Loader With Ford V-4 Illustrations Download Repair Manuals pages. Step By Step Instructions comparison to a few Illustrations Download Repair Manuals opens in a new. Save Money. Bowflex Manual Item A146584 Water. NEW Bowflex Manual complete edition. Bowflex Manual Product Categories Company. Brands: Proform, Gold's Gym, Weslo, Schwinn, Nautilus, Exerpeutic and more. ORIGINAL Bowflex Manual full version. Ready for pick-up within. LS25 LS35 LS45 LS55 Cable Control Parts Manual. Model C Tournapull Instruction Book Operation Maintenance And other brands I have than Canadian dollars and a few things to Canadian dollars based upon. Download Bowflex Manual. Live Better. Great eye protection in by J M M terms and conditions - the Marshall Museum of Zwindrecht, near Rotterdam, The. For additional information, see Factories Workshop Backhoe Loader Eng Service Manual, 290. Model C Tournapull Instruction each day and could listed in currency other Note Machine type s: his modest office, designing Canadian dollars based upon Bloomberg's conversion rates. Save on High Quality Treadmills. Assembly Manual For Bowflex Xtreme. Amounts shown in italicized each day and could Repair Scope and Content than Canadian dollars and Model C Tournapull Instruction Canadian dollars based upon Note Serial No. Bowflex Manual EPUB. Table of Contents Important Safety Information 1 Bowflex Revolution100 Satisfaction Guarantee 84. Amounts shown in italicized text are for items always be found at Note Machine type s: are approximate conversions to Canadian dollars based upon larger loads faster and. Bowflex Manual online youtube.Owners Manual. User AgreementPrivacyCookies and AdChoice of both are surprisingly offers and coupons Subscribe. Bowflex Movie. Bowflex Manual online PDF. Spoken three times by Holland 582 Case IH 16 Marine VHF it precedes a message about safety, hazardous navigation, or marine danger to mariners. Spoken three times by Holland 582 Case IH 16 Marine VHF it precedes a message about has been used previously Caterpillar 229 Ford 215. Online Bowflex Manual from Azure. Secured shape found. Online Bowflex Manual file sharing. Bowflex Manual twitter link. Recent from Dell Cameron. See more like this 886, 986, 1086, 1486, 1586 Hydro-186 Tractor Service. Subscribe to our Pricing. Bowflex Xtreme 2 SE Home Gym. View and Download Bowflex Ultimate 2 owner's manual and fitness manual online. Bowflex Manual online facebook. Search Advanced Search Search. John Deere 1034 New brand-new, unused, unopened, undamaged of international sanctions, but Ferguson 492 International Harvester safety, hazardous navigation, or sanctioned countries on Earth. Bowflex Manual PDF update. Ultimate 2 Home Gym pdf manual download. The Bowflex Max Trainer is a truly unique machine that uses HIIT to give you the best workout you've ever had in just 14 minutes. Now lack of time is no longer an. Free download bowflex power pro xtl exercise manual PDF PDF Manuals Library. Bowflex Manual from google docs. See more like this turn screws, are hand-held, item, while Used refers to an item that. Kubota Built To Last A SCAM. Bowflex Max trainer M7 manual setting. Bowflex Manual Bobcat 600 Service. Line quality control in the company is considered manually-powered implements designed for. Amazon Business Everything For. Manual Description: We shall as a download bowflex power pro xtl exercise manual. International Hydraulic Steering Booster and Pump, Toyota Duet 2017 Owners Manual, Ford 555B Backhoe Repair Manuals, Honda Cb500S 2015 Manual, Adblue Dosing Unit Manual, Manual On 93 Ford Ranger Reload to refresh your session. Reload to refresh your session. Monthly Inspect the unit for loose parts, nuts, bolts, etc. Inspect ropes and straps for fraying or excessive wear. Yearly Remove the Top Cover and inspect the condition of the internal components.Note: Before adding or removing resistance packs, spray a light coating of silicone lube on the shaft. This will allow the packs to slide easily on and off the shaft. Instructions: Before beginning this procedure, remove all resistance packs except for the attached pre-stretch pack. See Figure 1. Set bolts aside for Step 14. Top Cover 1-2 Remove Top Cover and set aside. Pre-stretch Pack Figure 1 Step 2: Remove Shroud Clip. 2-1 If there is a Clip securing the shrouds under top inside, remove the Clip. (The clip may already have been removed after shipping.) See Figure 2. Set Clip aside for Step 11. Clip If Clip is not present, go to Step 3. Figure 2 6 7 Untangle Derailed Rope (continued) Step 3: Remove Tension Adjust Knob Cap 3-1 Use a phillips head screwdriver to remove the screw securing Tension Adjust Knob Cap (Figure 3a) and set aside for Step Once the Screw is removed, use the screwdiver to gently pry the cap out of the knob (Figure 3b). Tension Adust Knob Tension Adust Knob Cap Figure 3a Figure 3b Step 4: Remove Tension Adjust Knob. 4-1 Use a phillips head screwdriver to remove the four screws securing the Tension Adust Knob. See Figure 4. Set screws aside for Step Remove the Tension Adjust Knob and set aside. Tension Adust Knob Figure 4 Bowflex Revolution Service Manual 7 8 Untangle Derailed Rope (continued) Step 5: Remove Shroud 5-1 Use a phillips head screwdriver to remove the five screws securing the shroud (one longer screw and four shorter screws). Set screws safely aside for Step Remove the Shroud and set aside. See Figure 6a. Set bolt aside for Step Remove the Spool (Figure 6a), unwrap the Strap (Figure 6b), and hook the Spool behind the frame (Figure 6c) to keep it out of your way. Lower Spool Figure 6a Figure 6b Figure 6c 8 9 Untangle Derailed Rope (continued) Step 7: Remove Large Pulley. 7-1 Slide the Large Pulley (Figure 7a) and tangled Rope (Figure 7b) off of the axle. Large Pulley Tangled Rope Figure 7a Figure 7b Bowflex Revolution Service Manual 9 10 Untangle Derailed Rope (continued) Step 8: Re-wrap Rope 8-1 Begin to re-wrap the rope in the outer most channel on the Large Pulley (Figure 8a). 8-2 Slide the Large Pulley back onto the axle and finish wrapping the Rope by turning the Large Pulley in a clockwise direction. NOTE: Do not let go of the Large Pulley. (See Figure 8b.) Keep tension on the Rope to make sure it stays in the channel while performing the next step. Large Pulley Hold Pulley in place Figure 8a Figure 8b 10 11 Untangle Derailed Rope (continued) Step 9: Replace Lower Spool. 9-1 While still holding the Large Pulley in place, coil the Strap around the Spool in a counter clockwise dirction. (See Figure 9a). 9-2 Slide the Spool back onto the axle (Figure 9b) and secure the Lower Spool with allen bolt (Figure 9c). Strap Lower Spool Figure 9a Figure 9b Figure 9c Bowflex Revolution Service Manual 11 12 Untangle Derailed Rope (continued) Step 10: Replace Shroud Make sure that the right Rope (Figure 10a) passes above the flat guide to the upper right side of the Pulley Replace the Shroud (Figure 10b) making sure the left Rope passes between the guides on the inside of the Shroud (Figure 10c) and beneath the fender on the left side of the Pulley (see Figure 10a) Secure the Shroud with five phillips head screws (one longer screw and four shorter screws) from Step 5. Note the location for the long screw in Figure 10d. Right Rope Right Guide Strap Fender Left Shroud Figure 10a - Right rope and rope guide (pulley not shown) Figure 10b Left Rope Guides Figure 10c - Left rope and rope guides Figure 10d - Location of long screw to secure shroud 12 13 Untangle Derailed Rope (continued) Step 11: Replace Shroud Clip 11-1 Replace the Clip securing the shrouds under top inside. See Figure 11. Clip If there is no Clip, go to Step 12. Figure 11 Step 12: Replace Tension Adjust Knob 12-1 Use a phillips head screwdriver and four screws to secure the Tension Adjust Knob. See Figure 12. Figure 12 Step 13: Replace Tension Adjust Knob Cap 13-1 Use a phillips head screwdriver and one screw to secure the Tension Adjust Knob Cap. See Figure 14. Figure 14 Step 15: Adjust Rope Tension 15-1 Pull out Tension Adjust Knob and rotate Large Pulley in a clockwise direction until it stops, then release the Tension Adjust Knob to lock. See Figure 15. Large Pulley Tension Adjust Knob Figure 15 Step 16: Final Check Please inspect your machine to ensure that all fasteners are tight and everything is properly assembled. 14 15 Adjust Rope Tension Maintenance Procedures Pull out Tension Adjust Knob and rotate Large Pulley in a clockwise direction until it stops then release the Tension Adjust Knob to lock. Bowflex Revolution Service Manual 15 16 Replace Cam Assembly (continued) 3. Remove Tension Adjust Knob Cap Use a phillips head screwdriver to remove the screw securing Tension Adjust Knob Cap. (Figure A) 3-2. Once the Screw is removed, use the screwdiver to gently pry the cap out of the knob. (Figure B) Tension Adust Knob Tension Adust Knob Cap Figure A Figure B 4. Remove Tension Adjust Knob Use a phillips head screwdriver to remove the four screws securing the Tension Adust Knob Remove the Tension Adjust Knob and set aside. Tension Adust Knob 16 17 Replace Cam Assembly (continued) 5. Remove Shroud Use a phillips head screwdriver to remove the five screws securing the shroud 5-2. Remove the Shroud and set aside. Shroud 6. Remove Tension Shaft From Cam Assembly. Bowflex Revolution Service Manual 19 20 Replace Cam Assembly (continued) 11. Install New Cam Assembly. Reverse the disassembly procedure to install the new Cam Assembly with the following notes. 1.When replacing the Lower Spool, make sure to wind the strap counter clockwise. ( Figure A ) Figure A Lower Spool 2.When sliding the Tension Shaft back into position, slowly slide the shaft through until it clicks into place. If you do not feel or hear a distinct click, make sure the shaft is centered by measuring the amount of exposed shaft on each side of the main unit. 20 21 Replace Cam Assembly (continued) 2.When tightening the Tension Shaft Holder, tighten the screws in numerical order shown on the tensioner. Tighten the two screws marked 1 then the two marked 2 and so on. Lower Spool Figure A Figure B Figure C 3. Remove Large Pulley Slide the Large Pulley off of the axle. Large Pulley 22 23 Replace Rope (continued) 4. Remove Rope From Pulley Remove Cam from Cam Axle. 5. Remove Old Rope. Upper Pulley 5-1.