the ancient science of reflexology a beginner s guide to reducing stress toxins and improving health

Forums: 

the ancient science of reflexology a beginner s guide to reducing stress toxins and improving health

LINK 1 ENTER SITE >>> Download PDF
LINK 2 ENTER SITE >>> Download PDF

File Name:the ancient science of reflexology a beginner s guide to reducing stress toxins and improving health.pdf
Size: 3652 KB
Type: PDF, ePub, eBook

Category: Book
Uploaded: 25 May 2019, 20:24 PM
Rating: 4.6/5 from 665 votes.

Status: AVAILABLE

Last checked: 7 Minutes ago!

In order to read or download the ancient science of reflexology a beginner s guide to reducing stress toxins and improving health ebook, you need to create a FREE account.

Download Now!

eBook includes PDF, ePub and Kindle version

✔ Register a free 1 month Trial Account.

✔ Download as many books as you like (Personal use)

✔ Cancel the membership at any time if not satisfied.

✔ Join Over 80000 Happy Readers

the ancient science of reflexology a beginner s guide to reducing stress toxins and improving healthWe delete comments that violate our policy, which we encourage you to read. Discussion threads can be closed at any time at our discretion. INSTRUCTIONS: The exclamation point within onIn the literature accompanying the appliance. Apparatus shall not be exposed to dripping or splashing and no objectsEnglishThis manualFCC Class B Radio Frequency Interference StatementThis equipment generates, uses andIf this equipment does cause harmfulShielded interface cables and AC power cord, if any, must be used inDangerously high voltages are present inside the TV. Do not open theSRS, SRS andThis product is designed using SRS technology with permission from. SRS Labs, Inc.Keep these instructions. Heed all warnings. Follow all instructions. Do not use this apparatus near water. Clean only with a dry cloth. Do not block any of the ventilation openings. Install in accordance withA polarized plug has two blades with one wider than the other. AWhen the provided plugWhen a cart is used, useServicing is requiredDisposal of these materialsFor disposal orElectronic Industries Alliance: www.eiae.orgObjects have fallen, or liquid has been spilled into the appliance; or. The appliance has been exposed to rain; or. The appliance does not appear to operate normally or exhibits aE. The appliance has been dropped, or the enclosure is damaged.Do not compromise these design standards by applying excessive pullAlso, do not endanger yourself, or children, by placing electronic. Such items couldSee Figure below.Ensure that the TV is placed in a position to allow free flow of air. Do notTo prevent any unsafe situations, no naked flame sources, such asAvoid heat, direct sunlight and exposure to rain or water. The equipmentRemove the cover of the battery compartment. Insert the 2 batteriesIf you intend to change the batteries on your own, please be aware of theInsert the power cord in the wall socket having an AC power supplyIf the TV is in power off, the indicator in front of the TV turns orange.http://www.axi-hohenstein.de/userfiles/bose-6_2-manual.xml

    Tags:
  • the ancient science of reflexology a beginner s guide to reducing stress toxins and improving health.

Press the power button at the topside of the TV to turn it on. When the. TV is ON, the indicator turns green.Display ChannelPress or toTV channels.To display the previouslyTV should switch itself toThe timer begins to countPress this button toPOP is work (option). These buttons are used toClosed Caption on. Select your input source: pressAV2, S-VIDEO or. COMPONENT mode,S-VIDEO for a S-Video. VCR connected to the SVIDEO connector of the TV. Color contrast signal and. HDTV input via Y, Pb, PrMultichannel Television. Sound, Stereo or MonoIf you are in main pictureTV signal. Otherwise, youAdjust itemCONTRAST: Adjust the contrast of the image. SATURATION: Adjust the depth of color of the image.FLESHTONE: The flesh tone is automatically adjusted, rendering a moreSHARPNESS: Adjust the sharpness of the video image for displayCLOCK: Adjust the time. PHASE: Adjust the phase of the graphic. POSITION: Adjust the position and angle of the graphic.TREBLE: Adjust treble tone. SRS: Switch SRS surround sound ON or OFF. MTS: Select MONO, STEREO or SAP for bilingual setup. MUTE: Temporarily mute the sound (can be done through remote control).PIP SIZE: Can be used to switch the PIP off (OFF) or select the size (SMALL. MEDIUM, LARGE) of the PIP. Can also be used to select one ofCHANNEL EDIT: The auto scan function searches and stores the signal ofMPAA RATING: Configure MPAA ratings. TV PG RATING: Configure TVPG ratings. Please follow theOnce changed, please rememberCC CONTROL: Switch the subtitlesDISPLAY: Select display of subtitles.OSD TIMEOUT: Configure the time to be displayed on screen. OSD LANGUAGE: Configure the language (English, France or Spanish) forOSD LOCK: Lock the selected configurations to prevent them from beingSLEEP TIMER: Configure the time for sleep mode. FACTORY RESET: Select YES to revert to default configurations. TRANSPARENCY: Adjust the brightness of the background.http://www.zajazdszalas.pl/userfiles/bose-502-subwoofer-manual.xmlNote: To cancel the sleep mode, press to set the timer OFF on the SLEEPOnce the television set is switched off, anyPlease re-configure ifPress to turn on or off the TV. MENU Key. Press to show the OSD menu and exit OSD menu at the TV. Press to confirm your function selection and adjustment. Source Key. Press to select your input source. There is a wide range of video and audio equipment that can be connected toLay the LCD TV with the screen down on a table, as it will be easier toPlease take precaution not to damageRF IN port of your VCR.If your VCR has an S-VHS video jack. For improved picture quality, connect a S-Video cable with the S-VIDEO inputS-Video does not provide audio, audio cables must still be connected toWatching VCRIf you use connectionInsert videotape in the VCR and press the PLAY button.S-VHS quality with an S-VHS camcorder is obtained by connecting the. S-VHS cable with the S-VIDEO inputHow to useTurn on the external AV equipment.DVD player’s Y, Pb, PrPr ports on the TV.How to useTurn on the DVD set.Antenna cable connected to aSet Top Box to the HDTVTop Box’s Y, Pb, Pr ports and to the HDTV IN Y, Pb, Pr ports on theHow to useTurn on the DTV Set Top Box set. Warning: In case you notice scrolling images, wrong colors or no color, noCheck if the cable colors matchNote: When a TV channel or external AV source is blocked because of aDo not rub or strike the screen with anything hard as this may scratch, mar, orUnplug the screen before cleaning the screen. Dust the TV by wiping theIf the screen requiresDo not use liquid cleaners orMobile telephone warning. To avoid disturbances in picture and sound, malfunctioning of your TV orEnd of life directives. We are paying a lot of attention to produce environmentally friendly in greenAt the end of its life specialized companies can dismantle the discardedPlease ensure you dispose of your old receiver according to local regulations. This equipment has been tested and found to comply with the limits for a.https://formations.fondationmironroyer.com/en/node/8015 Class B digital device, pursuant to part 15 of the FCC Rules. These limits areThis equipment generates, uses, and can radiate radioHowever, there is no guarantee that interference will not occur in a particularReorient or relocate the receiving antenna. Increase the separation between the equipment and the TV. Connect the equipment into and outlet on a circuit different from that toConsult the dealer or an experienced radio or television technician forElectronics may void the user’s authority to operate the equipment. Connections to this device must be made with shielded cables with metallic. Regulations. This Class B digital apparatus meets all requirements of the Canadian. Interference-Causing Equipment Regulations. Cat apparel numerous de la classed B respected toutes les exigencies du reFeatureWXGA ( 1280 x 720 ) Resolution. High Contrast Ration ( 600:1 ). PC Input. Items. LCD Panel. TV Function. Video Inputs. Specification. Screen Size. Aspect Ratio. Resolution. Display Area (opening). HxV. Pixel Pitch. Display colors. Contrast Ratio. Brightness. Viewing Angle. Response TimeColor Temperature. TV Tuning System. Sound System. Color systems. NTSC 181 channel (PLL band)S-Video x 1. COMPONENT (colorHDTV (color contrastY,Pb,Pr x 1. Y,Pb,Pr x 1Analog: FH: 30KHz to 80KHz. FV: 50Hz to 75Hz. Signal Input. PnP compatibility. Input frequency. Recommended. Analog:1024 x 768 (75Hz). Headphone Mini-jack for stereoInput Audio. Audio Output. Speaker (built-in): Two 5 wattHeadphone Mini-jack for stereoOSD language English, France or Spanish( default is English ). Power Supply. Power Consumption. File Type Extension: pdf. PDF Version: 1.3. Linearized: No. Create Date: 2004:07:28 12:36:18Z. Page Count: 27. Creation Date: 2004:07:28 12:36:18Z. Producer: Acrobat Distiller 5.0 (Windows). And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Viewcontent Php3Farticle3Dnorcent Tv Manual26context3Dlibpubs.https://conform-edit.com/images/bose-wave-radio-cd-awrc-1g-manual.pdf To get started finding Viewcontent Php3Farticle3Dnorcent Tv Manual26context3Dlibpubs, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented. I get my most wanted eBook Many thanks If there is a survey it only takes 5 minutes, try any survey which works for you. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Viewcontent Php3Farticle3Dnorcent Technologies Television Manual26context3Dlibpubs. To get started finding Viewcontent Php3Farticle3Dnorcent Technologies Television Manual26context3Dlibpubs, you are right to find our website which has a comprehensive collection of manuals listed. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. See All Buying Options Add to Wish List Disabling it will result in some disabled or missing features. You can still see all customer reviews for the product. Please try again later. From the United StatesI'm satisfied with this particular model, although the instructions leave a lot to be desired. Perhaps Norcent expects you to already be familiar with the general product. I have HD cable and experience a few issues, although I don't know if this is the fault of the TV or Comcast Cable. For instance, on one of my HD local channels I get this funny looking stripe at the very top of the picture. It almost looks like a scrambled picture or something. Also, according to the TV documentation, the set supports up to 1080i. However the only setting on my cable box that is compatible is 480p. Now if I only had the slightest clue what those meant. LOL. As I say, the TV itself is awesome.http://www.uvhk.com/wp-content/plugins/formcraft/file-upload/server/content/files/16271fe14c3528---brauniger-iq-alto-manual.pdf Nice, sharp picture with vibrant colors. If only the manual was a bit more user friendly.Please try again later. Subscribe Get Educated Make informed decisions with expert advice. Learn More Shop without retyping payment details. Secure shopping made faster. Check out with PayPal. Do you own this product.Item has been added to cart. A ll rights reserved. Facebook Twitter Instagram LinkedIn Pinterest YouTube Twitch Discord. Now the big issue I have is, I don't know how to use the functions. 1.) I didn't have a remote, however, I found a universal one that seems to work well. 2.) I don't have the owner’s manual to under stand how everything works. What I am looking for is, DOES ANYONE HAVE A COPY, OR CAN COPY, THE OWNERS MANUAL FOR THIS TV. I need a Manual to understand the functions of this TV Every link I open wile searching for this manual, goes no were. I'm hoping that some has this TV and could copy the manual for me. Please help (This post was edited by Baloo on Feb 8, 2009, 9:20 PM). It may have been moved, or removed altogether. Perhaps you can return back to the site's homepage and see if you can find what you are looking for. View basket for details.Learn more - opens in a new window or tab This amount is subject to change until you make payment. For additional information, see the Global Shipping Programme terms and conditions - opens in a new window or tab This amount is subject to change until you make payment. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. For additional information, see the Global Shipping Programme terms and conditions - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Learn More - opens in a new window or tab Contact the seller - opens in a new window or tab and request post to your location. Please enter a valid postcode.agrobrasilia.com/userfiles/files/contenuti-minimi-manuale-haccp.pdf Please enter a number less than or equal to 45. You're covered by the eBay Money Back Guarantee if you receive an item that is not as described in the listing. Find out more about your rights as a buyer - opens in a new window or tab and exceptions - opens in a new window or tab. All Rights Reserved. User Agreement, Privacy, Cookies and AdChoice Norton Secured - powered by DigiCert. LED will remain lit. 3. Enter one of the programming code from the list 0216 0043 0056 for your NORCENT TV (including LCD, LED and Plasma) device.The LED flashes once after entering each digit. If the code is accepted, the LED flashes twice after the last digit is and then turns off. 4. Point the VIZIO remote control at the device and press the POWER button. If the device powers off, setup is complete. If not, repeat steps with a different code. Brand: NORCENT. Device Type: TV (including LCD, LED and Plasma). Please try again.Please try your search again later.You can edit your question or post anyway.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It also analyses reviews to verify trustworthiness. Aviso legal, politica de privacidad y terminos generales de compra. Si acepta o continua navegando, consideramos que acepta su uso.Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. It is mandatory to procure user consent prior to running these cookies on your website.www.carolglassman.com/wp-content/plugins/formcraft/file-upload/server/content/files/16271fe297c4c3---brauniger-iq-competition-gps-manual.pdf Hereafter Download Report View 222The service procedures recommended by AOC and described in this service manual are effective methods of performing service operations. Some of these service operations require the use of tools specially designed for the purpose. The special tools should be used when and as recommended. It is important to note that this manual contains various CAUTIONS and NOTICES which should be carefully read in order to minimize the risk of personal injury to service personnel. The possibility exists that improper service methods may damage the equipment. It is also important to understand that these CAUTIONS and NOTICES ARE NOT EXHAUSTIVE. AOC could not possibly know, evaluate and advise the service trade of all conceivable ways in which service might be done or of the possible hazardous consequences of each way. Consequently, AOC has not undertaken any such broad evaluation. Accordingly, a servicer who uses a service procedure or tool which is not recommended by AOC must first satisfy himself thoroughly that neither his safety nor the safe operation of the equipment will be jeopardized by the service method selected. Hereafter throughout this manual, AOC Company will be referred to as AOC. WARNING Use of substitute replacement parts, which do not have the same, specified safety characteristics may create shock, fire, or other hazards. Under no circumstances should the original design be modified or altered without written permission from AOC. AOC assumes no liability, express or implied, arising out of any unauthorized modification of design. Servicer assumes all liability. FOR PRODUCTS CONTAINING LASER: DANGER-Invisible laser radiation when open AVOID DIRECT EXPOSURE TO BEAM. CAUTION-Use of controls or adjustments or performance of procedures other than those specified herein may result in hazardous radiation exposure. CAUTION -The use of optical instruments with this product will increase eye hazard.https://baanpowertrain.com/wp-content/plugins/formcraft/file-upload/server/content/files/16271fe355cd10---brauniger-iq-comp-gps-manual.pdfThree-wire power cord must be shielded and is provided as a safety precaution as it connects the chassis and cabinet to the electrical conduct ground. If the AC outlet in your location does not have provisions for the grounded type plug, the installer should attach the proper adapter to ensure a safe ground potential. Connect the 15-pin D-SUB color display shielded signal cable to your signal system device and lock both screws on the connector to ensure firm grounding. The connector information is as follow: 15 - Pin Color Display Signal Cable 16 11 15 5 10 Pin Signal Assignment Pin Signal Assignment 1 Red Video 9 No Pin! 2 Green Video 10 Sync. Sign up now Sign up now. For users logging in via Facebook Click Here for Special Delivery Shipping Policy More Info WebID: 10067117 Mfr.He is very pleased. Also, take a look at the on-line reviews. Not a single person has anything bad to say about it. Just for the record. Norcent technical support advised me that the display panel is manufactured by LG. Personally, I debated and debated about getting this unit over the last month since it's been on sale. Plasma's are great for TV viewing, but if you intend to use it for PC, Media Center, or gaming, then it has to be an LCD. Plasma panels are far too susceptible to burn-in, whereas LCDs are not. One of my friend who works at Futureshop told me that Norcent is an off-shoot company of Panasonic. Can any one else confirm this ? Can any one else confirm this. They just repackage the product. It is highly unlikely that they would have their own manufacturing plants. Just a few months back there was discussion on RFD about a Daytek plasma at Costco where someone had poked inside the case and found LG labels throughout the unit's internal components. Anyone out there want to open up their Norcent and check out what's inside. Just joking. if I had one of these units I wouldn't be a willing volunteer. Can any one else confirm this.www.china-vitai.com/userfiles/files/contents-sales-manual.pdf No, Norcent is an independent importer who buys inexpensive electronics from many different suppliers (mostly Chinese) and puts their brand name on them. I rather doubt you saw this model, or if you did, there was a signal problem. Constrast is on par with high-end CRTs. Considering 100 of what we watch is Constrast is on par with high-end CRTs. Considering 100 of what we watch is. I agree with your comment and I also doubt that this TV was ever selling in Costco. The lighting in the store is bad, the signal is bad, the program content is not the best for judging picture quality, and individual TVs are often badly misadjusted. I've seen the most expensive brand names look bad in Costco. But they do let you take it home and try it in your own home, and return it if you don't like it, so I'm not complaining. 2. Nothing wrong with Norcent. The quality of their products is variable, due to the varying suppliers they use, and it's usually not high-end equipment, but the the few Norcent products I've purchased over the years have worked just fine. As always, you get what you pay for. (My personal least-favourite brand is Sony, which has sold me more defective products over the years than any other, to the point where I now won't touch them. YMMV.) It' looked like a norcent copy cat but with MDG name on it About 2 seconds to react a channel change. When I need Picture in Picture, I have to wait 5 seconds. With that price, I accept it. About 2 seconds to react a channel change. With that price, I accept it. Are you watching analog Rogers cable or on-the-air channels. Because I think this TV does not have any HD tuner and if lets say you change channels on your digital terminal or reciever it should respond immediately. No matter how good a TV is, if the video feed is garbage, then you'll also get garbage on the screen. Whenever you want to buy an LCD or Plasma, bring along a laptop or a DVD player to the store, hook it up to the TV, and then evaluate the video quality. My father-in-law has this Norcent and the picture quality is amazing when he played video off his DVD player or satellite receiver. The Cable TV feed, however, is not very good. If i watched tv more than twice a week id be all over it, no matter what the brand is.Because I think this TV does not have any HD tuner and if lets say you change channels on your digital terminal or reciever it should respond immediately. After I hook up rogers box, I found that I cannot use picture-in-pic function. It is highly unlikely that they would have their own manufacturing plants. Just joking. if I had one of these units I wouldn't be a willing volunteer. All I can say is NFL and hockey in HD have been great to me. Congrats to the Winners. To enter symbols: Select the Symbols mode. (See “Selecting a Text Input Mode”on page 37.) To enter a symbol, press the appropriate key indicated on the display. The QWERTY keyboard uses the same layout and works just like the keyboard on your computer. The easiest way to enter text is using your thumbs to type on the QWERTY keyboard. You can assign ringer types to individual Contacts entries, types of calls, and types of messages. Selecting Ringer Types for Voice Calls Your phone provides a variety of ringer options that allow you to customize your ring and volume settings. Select an option and press Tone Length to select a key tone length. (Longer tone lengths may be better for tone recognition when dialing voicemail or other automated systems.) Tone Volume to select a keypress volume level. Select On or Off and press Alert Notification Set your phone to alert you with an audible tone when you change service areas, once a minute during a voice call, or. Choose the phone’s default greeting (“Sprint”), or enter your own custom greeting. Use the numeric keypad or the QWERTY keyboard to enter a new custom greeting. Select Caller ID or No Caller ID. Select Preloaded, My Albums, Assigned Media, My Content, Get New, Take New Picture, or Take New Video. Select Normal Clock, Analog Clock, Digital Clock, Dual Clock, or Calendar, and then press Press. Select On or Off and press Display Language You can choose to display your phone’s onscreen menus in English or in Spanish. The Location feature allows the network to detect your position. Turning Location off will hide your location from everyone except 911. Note Turning Location on will allow the network to detect your position using GPS technology, making some Sprint applications and services easier to use. With your phone’s advanced messaging capabilities, you can send and receive many different kinds of text messages without placing a voice call. (For more information, see “Accessing Messaging”on page 165.) Messaging settings make text messaging easier by letting you decide how you would like to be notified of new messages, create a signature with each sent message, and create your. Select None, My Phone Number, or Other and press (If you select Other, enter a number and press Deleting Old Messages Delete messages you have read whenever you like, or have your phone delete them automatically for you. SMS Voice Options Your phone offers several options for organizing and accessing your SMS Voice messages. Your phone is compatible with select TTY devices. Please check with the manufacturer of your TTY device to ensure that it supports digital wireless transmission. Wireless TTY calls to 911 may be corrupted when received by public safety answering points (PSAPs), rendering some communications unintelligible. Call Answer Mode Select how to answer incoming calls on your phone: whether you want to be required to press or to press any number key. Select On or Off and press Abbreviated Dialing Your Abbreviated Dialing option allows you to enable or disable Abbreviated Dialing and Speed Dialing (page 34). You must enter your lock code to view the Security menu. If you can’t recall your lock code, try using the last four digits of your wireless phone number. You can save up to 10 special numbers in addition to your Contacts entries (the same number may be in both directories). If you are certain you would like to erase all of your Contacts entries, select Yes. The Contacts, Call History, Scheduler, and Messaging are not affected.Disabling Sprint Vision will avoid any charges associated with Sprint Vision services. Callers can still leave messages, but you will need to periodically check your voicemail for new messages if you are in a roaming service area for an extended period of time. The previous setting (Sprint Only or Automatic) is restored the next time the phone is turned on. Using Call Guard Your phone has two ways of alerting you when you are roaming off the Sprint National Network: the onscreen roaming icon and Call Guard. Using Data Roam Guard Depending on service availability and roaming agreements, your phone may be able to access data services while roaming on certain digital systems. Call History makes redialing a number fast and easy. It is continually updated as new numbers are added to the beginning of the list and the oldest entries are removed from the bottom of the list. By pressing, you can select from the following options: Call to dial the number. Contacts entries can store up to a total of 5 phone numbers, and each entry’s name can contain 32 characters. Select a Call History entry and press Scroll to Save and press Select New Entry to create a new internal Contacts entry for the number or Existing Entry to save the number to an. Select a Call History entry and press Scroll to Prepend and press Enter the prefix and press to call the number. Contacts entries can store up to a total of 5 phone numbers, and each entry’s name can contain 32 characters.Follow the steps outlined in the sections below to display entries from the Contacts menu.Scroll to and press Highlight the current ringer type and press display the Ringer menu. Select Customer Service, Dir Assistance (Sprint 411), Pay by Phone, Account Info, Sprint Operator, Voice Command, Community Info, Non Emergency, Traffic Info, Repair Service, TTY Relay Service, or One Call Service. To use the wireless backup service, you are required to activate the service from your phone. Once you have completed the registration, you will receive an SMS text message with your password, which is required when you access the Sprint Wireless Backup Web site ) in order to edit your contacts www.wirelessbackup.sprint.com. Using your navigation key, highlight the day to which you would like to add an event and press Add (left softkey). Press Save (left softkey) to save the event. Event Alert Menu When your phone is turned on and you have an event alarm scheduled, your phone alerts you and displays the event. Select the day for which you would like to erase events and press In the calendar view, days with events scheduled are. Press Save (left softkey) to set the alarm.Select a note and press Press Delete (right softkey). Use your keypad and navigation key to enter the bill amount and tip percentage. Section 2H: Using Your Phone’s Voice Services. Scroll to the voice memo you wish to hear and press Play to play the selected voice memo. Set As to assign the recording as a default ringer, a voicemail alert, a message alert, or a Contacts ringer. So you purchase your own memory card to enjoy music on. Inserting the microSD Card Open the microSD access panel located on the right side of the phone. Note DO NOT remove a microSD card while files are being accessed or transferred. Press Options (right softkey) and select Create New Folder. Select a folder and press To view or play a file, select it and press or the appropriate softkey. Print to print the pictures. You can choose whether to pick up your prints at a retail store, have them mailed to you, use a PictBridge-enabled printer (see page 128), or use a Bluetooth-enabled printer (see page 135). Once you have received confirmation that your account has been successfully registered, you may upload and share pictures and access the Sprint Picture Mail Web site. Camera Mode Options When the phone is open and in camera mode, press Options (right softkey) to display additional camera options: Self Timer to activate the camera’s timer. Highlight the length of delay you want the timer to use (OFF, 5 seconds, or 10 seconds) and press Press Start (left softkey) when you are ready to start the timer. Quality to select the picture quality setting (Fine, Normal, or Economy).Choose My Uploads or My Albums.